Attempting to change or improve any part of your life can be a daunting task. My therapeutic process enables individuals to gain insight and understanding in order to create meaningful and lasting change in their lives and in their relationships.
I offer a safe and affirming space for clients to become the authors of their own stories, improve their relationships, and cope with life’s stressors.
Lauren Rzepka, MA, LMFT
Individual Therapy
Through a collaborative therapeutic process, I will identify your specific goals for therapy and develop an effective treatment plan to meet your needs.
Couples Therapy
I utilize Emotion Focused Therapy to conceptualize conflict in couples and to heal and strengthen relationships at all stages.
Family Therapy
Using systemic family therapy, I help clients develop healthy relationships, improve boundaries, and develop effective communication skills.