About
Lauren Rzepka, LMFT
As a couple and family therapist, I have treated a myriad of mental health issues and diagnoses. I have helped clients to cope with life’s stressors, both chronic and acute. I’m trained in systemic family therapy from a feminist perspective and I offer a safe and validating therapeutic relationship for all clients. My areas of expertise include anxiety, parenting, life cycle changes, depression, occupational stress, unhealthy relationships, trauma, and self-esteem. I specialize in working with couples struggling with intimacy, communication, and changes in family dynamics. I primarily work with adults and will engage children in family therapy when appropriate.
I have been working as a therapist for 10 years and I am passionate about providing quality mental health care and promoting mental wellness in my community. Prior to working as a therapist, I received a master’s degree in women’s and gender studies, examining the role of gender and sexuality in the family system. I am currently in training to become a Certified Sex Therapist. I lived in Chicago for 10 years before relocating to the Northwest suburbs. As a working mother of two, I know just how challenging it can be to prioritize self-care and maintain a healthy work-life balance. I also work as a fitness instructor highlighting the importance of the mind body connection. When I’m not seeing clients, I love exploring my community, spending time with my family, baking, and traveling.