Our relationships can be hard to manage. Psychoeduation about boundaries, communication and connection can enrich relationships for couples, families friends, and co-workers.

Your erotic life is essential and you deserve magnificent sex. Workshops can be focused on sex education, tools for increasing desire, and improving the mind body connection.

Life is stressful and self-care needs to be more than pedicures and wine nights. Learn mindfulness skills as well as tools to better manage stress and anxiety.